Sciatica Treatment in Kanata

Sciatica is a common condition that affects many people, often causing significant discomfort and impairing daily activities. It results from irritation or compression of the sciatic nerve, which runs from the lower back through the hips and down the back of each leg.

At Highlands Wellness & Sports Injury Clinic, we offer physiotherapy, chiropractic care, and massage therapy to help alleviate pain from sciatica and help our patients return to a happier, pain-free life.

Common Types of Sciatica

Acute Sciatica

Typically results from a sudden injury, such as a fall, lifting something heavy we weren’t prepared for, or a direct impact to the lower back or pelvis. Acute sciatica can also be triggered at the onset of a lumbar disc herniation or bulge.

Symptoms: Sudden onset of sharp, shooting pain that radiates from the lower back or buttock down the leg. The pain may be accompanied by muscle weakness, numbness, or tingling in the affected leg.

Chronic Sciatica

Cause: Develops over time due to ongoing spinal issues, such as degenerative disc disease, spinal stenosis, or repetitive stress on the lower back.

Symptoms: Persistent, deep ache or burning sensation along the sciatic nerve pathway, often exacerbated by prolonged sitting or standing. It may be accompanied by periodic flare-ups of more intense pain.

Other Serious Causes

Sciatica can also be the result of rare but critical conditions such as spinal tumors, aneurysms, or infections that require immediate medical attention. We always screen for medically-worrisome causes of sciatica before beginning any treatment.

Effective Management:

Effective management of sciatica starts with a thorough assessment by experienced healthcare professionals. At Highlands Wellness and Sports Injury Clinic, our approach is all about our patients:

  • We take time to listen: we want to know how sciatica affects the person in front of us. We want to learn how sciatica interferes with work, family, and sport. We also want to learn our patient’s history, the tools they find helpful, and how we can best serve them.

  • A proper exam: We’ll ensure we evaluate your spine, hips, and legs for range of motion, strength, and any areas of tenderness or abnormal movement. We want to find out what is causing the symptoms and how your body is reacting to the sciatic nerve issue.

  • We can get additional help when needed: we can take a team-approach and can refer for tools like X-rays, MRI, or CT scans to identify potential causes such as herniated discs, spinal stenosis, or structural abnormalities.

This comprehensive evaluation helps us accurately diagnose the type and cause of your sciatica symptoms, allowing us to create a personalized treatment plan tailored to your needs.

Our goal is to relieve your pain, address underlying issues, and improve your overall quality of life.

Our Multidisciplinary Approach:

At Highlands Wellness, we specialize in pinpointing the cause of your pain and guiding you through a comprehensive understanding of your condition. We utilize physiotherapy, chiropractic care, and registered massage therapy to enhance function and facilitate rapid healing of muscles, joints, nerves, and ligaments.

Recovery Expectations: The duration of your recovery hinges on the underlying cause and severity of your pain. Following your initial appointment, you can anticipate:

  • A clear understanding of what's causing your pain.

  • Reduction in pain levels.

  • A personalized strategy to effectively manage and overcome your pain.

By combining hands-on care, education, and strengthening we foster the environment for long-term positive change.

Frequently asked questions.

  • By alleviating muscle tension and promoting relaxation to reduce the frequency and intensity of sciatica episodes.

  • We focus on getting you out of pain and teaching you how to stay that way. Every patient is different, so our advice is personalized to the individual.


    Our team will help guide you and give you the tools to avoid future problems.

  • Not at all. Most of our patients see us because they have pain. Once they are out of pain and functioning well, care typically ends.

    Some patients have complicating factors such as old injuries, stressful or physical work environments that may cause recurring issues, and we usually offer some form of maintenance in these cases.

Get started today.

Take action and embark on your journey to pain-free living.